EODblake's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sun 7th: 1412 * 74%
fat: 74.06g
|
protein: 66.54g
|
carbs: 99.27g
- -
October 2023
Sat 14th: 913 * 48%
fat: 57.84g
|
protein: 39.77g
|
carbs: 52.06g
- -
June 2021
Tue 8th: 985 * 52%
fat: 73.08g
|
protein: 60.79g
|
carbs: 17.81g
- -
Mon 7th: 992 * 52%
fat: 68.11g
|
protein: 78.70g
|
carbs: 14.83g
- -
Sun 6th: 1954 * 103%
fat: 134.64g
|
protein: 165.06g
|
carbs: 13.52g
- -
Sat 5th: 2441 * 128%
fat: 99.43g
|
protein: 95.88g
|
carbs: 10.91g
- -
Thu 3rd: 1537 * 81%
fat: 128.08g
|
protein: 83.64g
|
carbs: 2.79g
- -
Wed 2nd: 1023 * 54%
fat: 83.20g
|
protein: 55.96g
|
carbs: 38.60g
- -
May 2021
Thu 27th: 820 * 43%
fat: 34.50g
|
protein: 83.00g
|
carbs: 44.00g
- -
Wed 26th: 870 * 46%
fat: 40.54g
|
protein: 101.64g
|
carbs: 17.50g
- -
Tue 25th: 1793 * 94%
fat: 110.74g
|
protein: 118.38g
|
carbs: 96.12g
- -
Mon 24th: 1404 * 74%
fat: 87.04g
|
protein: 139.24g
|
carbs: 5.02g
- -
Sun 23rd: 2241 * 118%
fat: 179.87g
|
protein: 119.98g
|
carbs: 40.50g
- -
Sat 22nd: 1820 * 96%
fat: 59.50g
|
protein: 67.00g
|
carbs: 83.00g
- -
Fri 21st: 1266 * 67%
fat: 104.15g
|
protein: 49.29g
|
carbs: 35.23g
- -
Thu 20th: 880 * 46%
fat: 69.97g
|
protein: 38.53g
|
carbs: 20.74g
- -
Wed 19th: 1198 * 63%
fat: 92.00g
|
protein: 68.00g
|
carbs: 31.00g
- -
Tue 18th: 2109 * 111%
fat: 174.51g
|
protein: 116.75g
|
carbs: 15.72g
- -
Mon 17th: 1460 * 77%
fat: 120.14g
|
protein: 83.01g
|
carbs: 6.41g
- -
Sun 16th: 1439 * 76%
fat: 107.42g
|
protein: 104.42g
|
carbs: 16.41g
- -

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