|
Have finally decided to give this site 100% ..i am gonna log all my food intake each and every day...and make !00% effort to get back to losing some weight again and being proud of myself and feeling good by summer...I am feeling a lot stronger spiritually and determined not to let my physical ailments and other stressors destroy my ambition...any good vibes and encouragement welcomed...thanks friends..and hope your journeys are on a good track as well...peace Darlene
Diet Calendar Entry for 19 March 2014:
|
836 kcal
|
Fat: 37.14g | Prot: 34.36g | Carb: 102.78g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Sugar, Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Pathmark Lite Rye Bread, Low Salt Deli Sliced Ham, Coca-Cola Diet Coke. Dinner: Hidden Valley Bacon Ranch Salad Dressing, Lettuce, Cucumber (Peeled). Snacks/Other: Water, Bananas, Publix Whipped Light Cream. more...
|
|