darlenewill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 18th: 280 * 19%
fat: 16.21g
|
protein: 8.59g
|
carbs: 24.93g
- -
Wed 17th: 1045 * 70%
fat: 48.14g
|
protein: 33.22g
|
carbs: 114.96g
- -
Tue 16th: 1185 * 79%
fat: 40.36g
|
protein: 42.16g
|
carbs: 163.25g
- -
Mon 15th: 1022 * 68%
fat: 37.57g
|
protein: 42.54g
|
carbs: 126.73g
- -
August 2014
Tue 5th: 443 * 30%
fat: 15.01g
|
protein: 11.49g
|
carbs: 73.06g
- -
Mon 4th: 827 * 55%
fat: 33.82g
|
protein: 49.09g
|
carbs: 87.66g
- -
May 2014
Thu 22nd: 339 * 23%
fat: 16.28g
|
protein: 17.02g
|
carbs: 37.21g
- -
Sat 3rd: 1303 * 87%
fat: 56.40g
|
protein: 53.97g
|
carbs: 146.72g
- -
April 2014
Wed 23rd: 1057 * 70%
fat: 68.72g
|
protein: 41.64g
|
carbs: 79.26g
- -
Tue 22nd: 763 * 51%
fat: 47.61g
|
protein: 42.27g
|
carbs: 39.15g
- -
Fri 18th: 541 * 36%
fat: 44.27g
|
protein: 20.89g
|
carbs: 18.07g
- -
Thu 17th: 1206 * 80%
fat: 47.71g
|
protein: 67.65g
|
carbs: 126.08g
- -
Wed 16th: 1486 * 99%
fat: 59.77g
|
protein: 62.60g
|
carbs: 176.17g
- -
Tue 15th: 638 * 43%
fat: 29.16g
|
protein: 38.93g
|
carbs: 50.77g
- -
Mon 14th: 717 * 48%
fat: 29.98g
|
protein: 44.77g
|
carbs: 65.76g
- -
Sun 13th: 1375 * 92%
fat: 65.18g
|
protein: 72.16g
|
carbs: 138.12g
- -
Sat 12th: 1253 * 84%
fat: 58.35g
|
protein: 43.83g
|
carbs: 142.76g
- -
Tue 8th: 578 * 39%
fat: 28.46g
|
protein: 21.35g
|
carbs: 63.10g
- -
Mon 7th: 1071 * 71%
fat: 64.52g
|
protein: 46.49g
|
carbs: 76.51g
- -
Sun 6th: 1451 * 97%
fat: 54.80g
|
protein: 85.79g
|
carbs: 165.62g
- -

Other Related Links

Members