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darlenewill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 22nd: 339 * 23%
fat: 16.28g
|
protein: 17.02g
|
carbs: 37.21g
- -
Sat 3rd: 1303 * 87%
fat: 56.40g
|
protein: 53.97g
|
carbs: 146.72g
- -
April 2014
Wed 23rd: 1057 * 70%
fat: 68.72g
|
protein: 41.64g
|
carbs: 79.26g
- -
Tue 22nd: 763 * 51%
fat: 47.61g
|
protein: 42.27g
|
carbs: 39.15g
- -
Fri 18th: 541 * 36%
fat: 44.27g
|
protein: 20.89g
|
carbs: 18.07g
- -
Thu 17th: 1206 * 80%
fat: 47.71g
|
protein: 67.65g
|
carbs: 126.08g
- -
Wed 16th: 1486 * 99%
fat: 59.77g
|
protein: 62.60g
|
carbs: 176.17g
- -
Tue 15th: 638 * 43%
fat: 29.16g
|
protein: 38.93g
|
carbs: 50.77g
- -
Mon 14th: 717 * 48%
fat: 29.98g
|
protein: 44.77g
|
carbs: 65.76g
- -
Sun 13th: 1375 * 92%
fat: 65.18g
|
protein: 72.16g
|
carbs: 138.12g
- -
Sat 12th: 1253 * 84%
fat: 58.35g
|
protein: 43.83g
|
carbs: 142.76g
- -
Tue 8th: 578 * 39%
fat: 28.46g
|
protein: 21.35g
|
carbs: 63.10g
- -
Mon 7th: 1071 * 71%
fat: 64.52g
|
protein: 46.49g
|
carbs: 76.51g
- -
Sun 6th: 1451 * 97%
fat: 54.80g
|
protein: 85.79g
|
carbs: 165.62g
- -
Sat 5th: 773 * 52%
fat: 19.91g
|
protein: 50.24g
|
carbs: 101.49g
- -
Fri 4th: 338 * 23%
fat: 19.05g
|
protein: 33.88g
|
carbs: 10.00g
- -
Thu 3rd: 842 * 56%
fat: 31.08g
|
protein: 61.59g
|
carbs: 78.31g
- -
Wed 2nd: 129 * 9%
fat: 12.19g
|
protein: 1.13g
|
carbs: 12.00g
- -
Tue 1st: 1287 * 86%
fat: 75.37g
|
protein: 37.60g
|
carbs: 118.50g
- -
March 2014
Mon 31st: 696 * 46%
fat: 38.65g
|
protein: 31.82g
|
carbs: 59.64g
- -

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