darlenewill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 30th: 839 * 56%
fat: 25.13g
|
protein: 43.36g
|
carbs: 115.63g
- -
Sun 28th: 852 * 57%
fat: 39.43g
|
protein: 49.01g
|
carbs: 76.51g
- -
Sat 27th: 1004 * 67%
fat: 26.63g
|
protein: 43.02g
|
carbs: 148.62g
- -
Fri 26th: 804 * 54%
fat: 24.64g
|
protein: 45.27g
|
carbs: 104.21g
- -
Thu 25th: 1219 * 81%
fat: 40.00g
|
protein: 48.50g
|
carbs: 175.21g
- -
Wed 24th: 574 * 38%
fat: 19.28g
|
protein: 18.19g
|
carbs: 83.68g
- -
Mon 22nd: 1314 * 88%
fat: 40.14g
|
protein: 43.30g
|
carbs: 185.61g
- -
Sun 21st: 1503 * 100%
fat: 57.07g
|
protein: 31.74g
|
carbs: 220.83g
- -
Sat 20th: 862 * 57%
fat: 66.01g
|
protein: 18.43g
|
carbs: 53.30g
- -
Fri 19th: 607 * 40%
fat: 11.73g
|
protein: 24.99g
|
carbs: 96.89g
- -
Thu 18th: 280 * 19%
fat: 16.21g
|
protein: 8.59g
|
carbs: 24.93g
- -
Wed 17th: 1045 * 70%
fat: 48.14g
|
protein: 33.22g
|
carbs: 114.96g
- -
Tue 16th: 1185 * 79%
fat: 40.36g
|
protein: 42.16g
|
carbs: 163.25g
- -
Mon 15th: 1022 * 68%
fat: 37.57g
|
protein: 42.54g
|
carbs: 126.73g
- -
August 2014
Tue 5th: 443 * 30%
fat: 15.01g
|
protein: 11.49g
|
carbs: 73.06g
- -
Mon 4th: 827 * 55%
fat: 33.82g
|
protein: 49.09g
|
carbs: 87.66g
- -
May 2014
Thu 22nd: 339 * 23%
fat: 16.28g
|
protein: 17.02g
|
carbs: 37.21g
- -
Sat 3rd: 1303 * 87%
fat: 56.40g
|
protein: 53.97g
|
carbs: 146.72g
- -
April 2014
Wed 23rd: 1057 * 70%
fat: 68.72g
|
protein: 41.64g
|
carbs: 79.26g
- -
Tue 22nd: 763 * 51%
fat: 47.61g
|
protein: 42.27g
|
carbs: 39.15g
- -

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