project's Journal, 27 January 2011

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Weigh In record (no journal entry) for 27 January 2011

157.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed 100%.

Diet Calendar Entries for 27 January 2011:

933 kcal

Fat: 29.46g | Prot: 42.62g | Carb: 130.74g. Breakfast: oatmeal, Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Lunch: corn bread, Green Lentils. Dinner: orange, Bombay Curry Veggie Burgers. more...

2333 kcal

Activities & Exercise: Desk Work - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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project's Journal, 27 January 2011

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