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I'm scared now. Must watch very carefully until I can get to 132. Also want to look good when I go to Israel.
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158.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 January 2011:
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1365 kcal
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Fat: 53.69g | Prot: 100.83g | Carb: 123.08g.
Breakfast: morningstar farms sausage links, egg, health baked bread. Lunch: Grilled Chicken, Green Lentils, spinach. Dinner: squash, chili. Snacks/Other: walnuts, almonds, raisons, chobani nonfat vanilla. more...
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2463 kcal
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Activities & Exercise:
Desk Work - 15 hours, Exercise machine (moderate) - 18 minutes, Sleeping - 8 hours and 42 minutes. more...
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gaining 0.4 lb a week
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