Weigh In record (no journal entry) for 17 March 2014
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278.8 lb
Lost so far: 31.2 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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980 kcal
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Fat: 53.00g | Prot: 51.00g | Carb: 75.00g.
Breakfast: McDonald's Sausage McMuffin. Lunch: McDonald's Quarter Pounder Bacon Habanero Ranch. more...
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losing 1.1 lb a week
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Lmehall's weight history
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