Weigh In record (no journal entry) for 07 March 2014
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280.4 lb
Lost so far: 29.6 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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810 kcal
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Fat: 36.00g | Prot: 39.00g | Carb: 83.00g.
Breakfast: McDonald's Sausage McGriddles. Lunch: McDonald's Southwest Salad Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. more...
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steady weight
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