Weigh In record (no journal entry) for 17 March 2014
|
186.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2014:
|
289 kcal
|
Fat: 2.23g | Prot: 16.73g | Carb: 50.06g.
Breakfast: Quaker Instant Oatmeal - Apple Crisp, Kirkland Signature Egg Whites, Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Loica12's weight history
|