| February 2016 |
| Tue 16th: |
1467 *
|
92%
|
fat: 45.91g |
| |
protein: 130.80g |
| |
carbs: 144.14g |
|
-
|
-
|
| March 2015 |
| Sat 7th: |
600 *
|
38%
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Fri 6th: |
1147 *
|
72%
|
fat: 26.03g |
| |
protein: 115.50g |
| |
carbs: 118.08g |
|
-
|
-
|
| Thu 5th: |
1617 *
|
101%
|
fat: 52.03g |
| |
protein: 138.50g |
| |
carbs: 146.22g |
|
-
|
-
|
| Wed 4th: |
1311 *
|
82%
|
fat: 27.47g |
| |
protein: 122.34g |
| |
carbs: 147.27g |
|
-
|
-
|
| Tue 3rd: |
1704 *
|
106%
|
fat: 41.57g |
| |
protein: 125.43g |
| |
carbs: 211.71g |
|
-
|
-
|
| Mon 2nd: |
2300 *
|
144%
|
fat: 44.73g |
| |
protein: 141.60g |
| |
carbs: 346.63g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
1632 *
|
102%
|
fat: 55.43g |
| |
protein: 75.24g |
| |
carbs: 224.41g |
|
-
|
-
|
| Wed 25th: |
1282 *
|
80%
|
fat: 22.55g |
| |
protein: 102.94g |
| |
carbs: 161.38g |
|
-
|
-
|
| Tue 24th: |
1559 *
|
97%
|
fat: 48.00g |
| |
protein: 130.39g |
| |
carbs: 155.58g |
|
-
|
-
|
| Mon 23rd: |
1893 *
|
118%
|
fat: 90.92g |
| |
protein: 132.38g |
| |
carbs: 147.19g |
|
-
|
-
|
| Sun 22nd: |
320 *
|
20%
|
fat: 9.00g |
| |
protein: 31.10g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 21st: |
2047 *
|
128%
|
fat: 56.47g |
| |
protein: 134.15g |
| |
carbs: 256.83g |
|
-
|
-
|
| Fri 20th: |
2120 *
|
132%
|
fat: 71.79g |
| |
protein: 93.78g |
| |
carbs: 276.30g |
|
-
|
-
|
| Thu 19th: |
1544 *
|
96%
|
fat: 30.41g |
| |
protein: 128.40g |
| |
carbs: 193.26g |
|
-
|
-
|
| Wed 18th: |
1570 *
|
98%
|
fat: 21.17g |
| |
protein: 111.31g |
| |
carbs: 239.38g |
|
-
|
-
|
| Tue 17th: |
1564 *
|
98%
|
fat: 53.22g |
| |
protein: 94.28g |
| |
carbs: 181.10g |
|
-
|
-
|
| Mon 16th: |
1856 *
|
116%
|
fat: 53.15g |
| |
protein: 130.05g |
| |
carbs: 219.16g |
|
-
|
-
|
| Sun 15th: |
853 *
|
53%
|
fat: 23.53g |
| |
protein: 74.96g |
| |
carbs: 89.81g |
|
-
|
-
|
| Sat 14th: |
2476 *
|
155%
|
fat: 111.68g |
| |
protein: 93.17g |
| |
carbs: 277.99g |
|
-
|
-
|
