Johnnyj's Journal, 16 March 2014

Weigh In record (no journal entry) for 16 March 2014
200.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2014:
1807 kcal Fat: 91.39g | Prot: 84.00g | Carb: 160.28g.   Breakfast: Coffee, Peanut Butter and Jelly Sandwich. Lunch: 14" Pepperoni Pizza. Dinner: Onion Rings (Breaded and Fried), Buffalo Wild Wings Chicken Wings, Fresh & Easy Cantaloupe Chunks. Snacks/Other: Girl Scout Cookies Peanut Butter Patties. more...
steady weight

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