Johnnyj

Start Weight:(29 Mar 10) 206.0 lb
Current Weight:(17 Jan 15) 203.0 lb
Goal Weight:190.0 lb
following: Johnnyj's own diet
performance: losing 2.3 lb a week

FatSecret member since: 29 Mar 10

Johnnyj's Weight History



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Johnnyj's journal

04 January 2015

Start the new year off by reducing my food intake. No snacking or junk food for me.
on diet Johnnyj's own diet  gaining 0.3 lb a week

03 January 2012

need to keep focus, so much leftover food and temptation to over eat.
on diet Johnnyj's own diet  

Johnnyj's Recent Food & Exercise

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Johnnyj's Own Activity

Johnnyj recorded a Weigh In at 203.0 lb.
Johnnyj recorded a Weigh In at 203.0 lb.
Johnnyj recorded a Weigh In at 203.0 lb.
Johnnyj recorded a Weigh In at 203.0 lb.

Johnnyj's Buddies

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Other Member Diet Recent Activity

Dzinc recorded a Weigh In at 216.5 lb.
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snezica supported Nikihampton's Journal Entry.
Yves336 rated Sakeena's Szechwan Shrimp recipe .
diva1deb updated their Exercise Diary.