Start Weight:(29 Mar 10) 206.0 lb
Current Weight:(17 Jan 15) 203.0 lb
Goal Weight:190.0 lb
following: Johnnyj's own diet
performance: losing 2.3 lb a week

FatSecret member since: 29 Mar 10

Johnnyj's Weight History

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Johnnyj's journal

04 January 2015

Start the new year off by reducing my food intake. No snacking or junk food for me.
on diet Johnnyj's own diet  gaining 0.3 lb a week

03 January 2012

need to keep focus, so much leftover food and temptation to over eat.
on diet Johnnyj's own diet  

Johnnyj's Recent Food & Exercise

Johnnyj's Recent Activity

Johnnyj's Own Activity

No recent activity.

Johnnyj's Buddies

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Other Member Diet Recent Activity

fatbastard1964 supported GLAMMER's Journal Entry.
arsescenic updated their Food Diary.
BobKarelitz updated their Food Diary.
Alejotrabajador updated their Exercise Diary.
curtbeck updated their Food Diary.
GLAMMER recorded a Journal Entry.
Sweetincense4iam commented on Sugar Waffle's Journal Entry.
berman95 recorded a Weigh In at 186.0 lb.