Start Weight:(29 Mar 10) 206.0 lb
Current Weight:(17 Jan 15) 203.0 lb
Goal Weight:190.0 lb
following: Johnnyj's own diet
performance: losing 2.3 lb a week

FatSecret member since: 29 Mar 10

Johnnyj's Weight History

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Johnnyj's journal

04 January 2015

Start the new year off by reducing my food intake. No snacking or junk food for me.
on diet Johnnyj's own diet  

03 January 2012

need to keep focus, so much leftover food and temptation to over eat.
on diet Johnnyj's own diet  

Johnnyj's Recent Food & Exercise

Johnnyj's Recent Activity

Johnnyj's Own Activity

No recent activity.

Johnnyj's Buddies

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Other Member Diet Recent Activity

abbadabba replied to slemo58's post - break down recipes.
KerryLynnB supported Giannis100's Journal Entry.
westcoastbroke recorded a Weigh In at 187.2 lb.
bdmgoggins supported Meadow Mist's Journal Entry.
Luckyfeet recorded a Weigh In at 147.9 lb.
ivismo supported ohmuhdarlin's Weigh In.
chesgreen recorded a Journal Entry.
ohmuhdarlin recorded a Weigh In at 175.0 lb.