Weigh In record (no journal entry) for 16 March 2014
|
144.6 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2014:
|
287 kcal
|
Fat: 10.11g | Prot: 7.54g | Carb: 43.14g.
Breakfast: Espresso Coffee, Kiwi Fruit, Almighurt Stracciatella. more...
|
losing 1.9 lb a week
|
|
Other Related Links
Members
|
Lizzie983's weight history
|