Weigh In record (no journal entry) for 15 March 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 March 2014:
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1453 kcal
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Fat: 62.87g | Prot: 43.58g | Carb: 198.03g.
Breakfast: Milton's Baking Company Healthy Whole Grain Bread, Smart Balance Light Butter & Canola Oil Blend, Smucker's Apricot-Pineapple Preserves, International Delight Caramel Macchiato Coffee Creamer. Lunch: Nature's Plus Spiru-Tein Vanilla Soy Protein Powder, Orange Juice, Oranges, Gala Apples. Dinner: Cooked Green String Beans (from Fresh), Scalloped Potato, Meat Loaf Made with Beef. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Cabbage Salad or Coleslaw with Dressing. more...
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