| May 2021 |
| Thu 6th: |
886 *
|
52%
|
fat: 28.30g |
| |
protein: 35.10g |
| |
carbs: 124.35g |
|
-
|
-
|
| Wed 5th: |
612 *
|
36%
|
fat: 35.44g |
| |
protein: 8.44g |
| |
carbs: 64.09g |
|
-
|
-
|
| Tue 4th: |
656 *
|
39%
|
fat: 20.51g |
| |
protein: 51.71g |
| |
carbs: 63.59g |
|
-
|
-
|
| Mon 3rd: |
1272 *
|
75%
|
fat: 80.60g |
| |
protein: 40.50g |
| |
carbs: 93.50g |
|
-
|
-
|
| Sun 2nd: |
983 *
|
58%
|
fat: 33.47g |
| |
protein: 76.75g |
| |
carbs: 92.33g |
|
-
|
-
|
| Sat 1st: |
193 *
|
11%
|
fat: 3.96g |
| |
protein: 6.93g |
| |
carbs: 30.51g |
|
-
|
-
|
| March 2021 |
| Wed 24th: |
140 *
|
8%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 23rd: |
1358 *
|
80%
|
fat: 33.81g |
| |
protein: 77.97g |
| |
carbs: 190.89g |
|
-
|
-
|
| Sun 21st: |
735 *
|
43%
|
fat: 18.04g |
| |
protein: 52.53g |
| |
carbs: 102.40g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
1074 *
|
63%
|
fat: 40.67g |
| |
protein: 67.93g |
| |
carbs: 114.07g |
|
-
|
-
|
| Mon 23rd: |
185 *
|
11%
|
fat: 5.16g |
| |
protein: 6.63g |
| |
carbs: 29.51g |
|
-
|
-
|
| Sun 22nd: |
1421 *
|
84%
|
fat: 73.38g |
| |
protein: 36.84g |
| |
carbs: 162.04g |
|
-
|
-
|
| Sat 21st: |
1166 *
|
69%
|
fat: 64.65g |
| |
protein: 31.47g |
| |
carbs: 118.39g |
|
-
|
-
|
| Thu 19th: |
1105 *
|
65%
|
fat: 40.34g |
| |
protein: 64.29g |
| |
carbs: 127.60g |
|
-
|
-
|
| Wed 18th: |
954 *
|
56%
|
fat: 34.35g |
| |
protein: 65.98g |
| |
carbs: 100.66g |
|
-
|
-
|
| Tue 17th: |
996 *
|
59%
|
fat: 35.02g |
| |
protein: 79.50g |
| |
carbs: 94.75g |
|
-
|
-
|
| Mon 16th: |
1063 *
|
63%
|
fat: 38.37g |
| |
protein: 71.72g |
| |
carbs: 112.72g |
|
-
|
-
|
| September 2020 |
| Fri 18th: |
486 *
|
29%
|
fat: 15.54g |
| |
protein: 19.98g |
| |
carbs: 69.08g |
|
-
|
-
|
| Thu 17th: |
1028 *
|
60%
|
fat: 35.69g |
| |
protein: 75.23g |
| |
carbs: 104.45g |
|
-
|
-
|
| August 2020 |
| Thu 20th: |
1112 *
|
65%
|
fat: 37.75g |
| |
protein: 69.67g |
| |
carbs: 122.10g |
|
-
|
-
|
