walked 3.7 miles..did bridge once ...walked 2 miles at Snap did 12 push ups..side planks..one minute and 40 seconds. Get Fit Port Orange started Monday..
Diet Calendar Entry for 15 March 2014:
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191 kcal
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Fat: 0.28g | Prot: 3.82g | Carb: 41.34g.
Breakfast: Sweet Potato (Without Salt, Baked In Skin, Cooked), Great Value Southwest Spicy Mustard. more...
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Comments
I haven't treked any one the bridges in the Daytona/Port Orange area, but, it's something that I hope to be able to do soon! Good luck with Get Fit!
15 Mar 14 by member: saratyler
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