leahharper's Journal, 13 March 2014

I'm starting over on this weight loss train again!
165.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 March 2014:
990 kcal Fat: 25.37g | Prot: 58.58g | Carb: 146.67g.   Breakfast: Oatmeal bars, Fuji Apples. Lunch: Brussels Sprouts (Frozen). Dinner: Pork Chops (Top Loin, Boneless), Quinoa (Cooked), Cooked Broccoli (from Frozen). more...
on diet A Plant Based, Whole Foods Diet   gaining 0.3 lb a week


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