leahharper

Start Weight:(07 Apr 12) 154.0 lb
Current Weight:(23 May 12) 137.4 lb
Goal Weight:138.0 lb
following: A Plant Based, Whole Foods Diet
performance: losing 2.3 lb a week

FatSecret member since: 26 Mar 12

leahharper's Weight History


leahharper's latest member challenges

152
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
 


leahharper's buddies

kimbango
not sharing weight
 
DaisyJo65
last weighin: losing 0.4 lb a week Down
Big Em
buddies only
 
Amanda19802012
buddies only
leahharper has 4 buddies



leahharper's cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
view complete cookbook


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Members

A Plant Based, Whole Foods Diet



leahharper's Recent Food & Exercise

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Other Member Diet Recent Activity

Ansley Fowler recorded a weigh in at 121.0 lb.
miriah84 recorded a weigh in at 145.1 lb.
coffeebiscuit commented on Terrylm1's journal.
nolakat recorded a weigh in at 114.4 lb.
BlueEyedLizard updated their Exercise Diary.
Tabdegner recorded a weigh in at 126.2 lb.
miloedward recorded a weigh in at 160.4 lb.
john3sixteen recorded a weigh in at 216.3 lb.