Weigh In record (no journal entry) for 13 March 2014
|
206.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2014:
|
1052 kcal
|
Fat: 62.28g | Prot: 36.71g | Carb: 94.51g.
Breakfast: Lifestyle Foods Garden Salad with Ranch, Peanut Butter and Jelly Sandwich. Dinner: Olive Oil, Grilled Chicken. Snacks/Other: Cooked Green String Beans (from Fresh), Smartfood White Cheddar Cheese Popcorn (100 Calorie), Oranges. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kdepro's weight history
|