kdepro's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
206.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
1626 kcal Fat: 72.73g | Prot: 72.12g | Carb: 184.34g.   Breakfast: Plain Crepe. Lunch: Sour Cream, Steak, Cabbage Soup. Dinner: Boston Market Chicken, Broccoli & Cheese Casserole. Snacks/Other: Ice Cream, Cantaloupe Melons, Oranges, Chocolate Fudge, Snickers Snickers Bar (Fun Size). more...
losing 0.5 lb a week

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