kdepro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Fri 21st: 823 * 69%
fat: 27.29g
|
protein: 44.24g
|
carbs: 102.16g
- -
June 2014
Thu 5th: 1248 * 104%
fat: 47.68g
|
protein: 53.08g
|
carbs: 149.30g
- -
Wed 4th: 592 * 49%
fat: 20.37g
|
protein: 16.22g
|
carbs: 85.18g
- -
Mon 2nd: 671 * 56%
fat: 31.08g
|
protein: 27.37g
|
carbs: 70.42g
- -
April 2014
Tue 22nd: 540 * 45%
fat: 24.69g
|
protein: 10.89g
|
carbs: 84.84g
- -
March 2014
Thu 13th: 1052 * 88%
fat: 62.28g
|
protein: 36.71g
|
carbs: 94.51g
- -
Mon 10th: 1508 * 126%
fat: 93.59g
|
protein: 60.52g
|
carbs: 110.28g
- -
Sun 9th: 1626 * 136%
fat: 72.73g
|
protein: 72.12g
|
carbs: 184.34g
- -
January 2014
Fri 24th: 1762 * 147%
fat: 82.26g
|
protein: 79.43g
|
carbs: 166.83g
2897*  1135
Tue 7th: 513 * 43%
fat: 24.01g
|
protein: 12.00g
|
carbs: 59.71g
- -
Mon 6th: 1128 * 94%
fat: 55.86g
|
protein: 45.26g
|
carbs: 118.33g
- -
December 2013
Mon 30th: 757 * 63%
fat: 36.11g
|
protein: 32.04g
|
carbs: 81.56g
- -
Thu 5th: 756 * 63%
fat: 30.83g
|
protein: 28.86g
|
carbs: 96.64g
- -
October 2013
Tue 8th: 1035 * 86%
fat: 62.70g
|
protein: 77.99g
|
carbs: 37.50g
- -
March 2013
Tue 5th: 510 * 42%
fat: 26.00g
|
protein: 18.00g
|
carbs: 51.00g
- -
Sat 2nd: 1840 * 153%
fat: 63.14g
|
protein: 60.25g
|
carbs: 179.72g
- -
February 2013
Sun 17th: 1947 * 162%
fat: 75.85g
|
protein: 55.77g
|
carbs: 248.04g
- -
Thu 14th: 1037 * 86%
fat: 29.80g
|
protein: 34.70g
|
carbs: 171.61g
- -
Sun 3rd: 1772 * 148%
fat: 83.50g
|
protein: 55.31g
|
carbs: 115.47g
- -

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