Weigh In record (no journal entry) for 13 March 2014
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240.4 lb
Lost so far: 38.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2014:
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2519 kcal
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Fat: 85.88g | Prot: 155.05g | Carb: 294.04g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Flip Blueberry Power, Hoffman's Super Sharp Cheddar Cheese, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Italian Bread, Citterio Oven Roasted Rosemary Ham. Dinner: Starburst Original JellyBeans, Eggplant Parmesan Casserole, Trader Joe's Pizza Dough, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Weight Watchers Light String Cheese, Kozy Shack Original Rice Pudding. more...
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2660 kcal
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Activities & Exercise:
Sleeping - 7 hours and 45 minutes, Resting - 16 hours and 15 minutes. more...
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losing 4.2 lb a week
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