zen29's Journal, 12 March 2014

Weigh In record (no journal entry) for 12 March 2014

200.6 lb Lost so far: 6.6 lb. Still to go: 75.0 lb. Diet followed poorly.

Diet Calendar Entries for 12 March 2014:

352 kcal

Fat: 3.44g | Prot: 27.07g | Carb: 50.20g. Dinner: Onions, Kikkoman Soy Sauce, Cooked Tuna, White Rice. more...

3005 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 30 minutes, Sleeping - 7 hours, Housework - 30 minutes, Sitting - 6 hours. more...

gaining 1.1 lb a week


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zen29's weight history