Weigh In record (no journal entry) for 25 January 2011
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217.2 lb
Lost so far: 2.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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711 kcal
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Fat: 26.90g | Prot: 13.03g | Carb: 104.21g.
Breakfast: 2% Fat Milk, Special K Chocolatey Delight Cereal. Lunch: Doritos Collision. Snacks/Other: Warm Delights - Minis Chocolate Raspberry Decadence. more...
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losing 2.5 lb a week
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