meabrams's Journal, 29 March 2011

back to diet an exercise
227.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2011:
322 kcal Fat: 5.81g | Prot: 14.05g | Carb: 59.42g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Frosted Mini-Wheats. more...
gaining 1.1 lb a week

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