Date started: 10 Jan 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 211.0 lb
23 May 13	208.0 lb	Reasonably Well
17 May 13	211.2 lb	Reasonably Well
08 Jan 13	204.0 lb	Reasonably Well
01 Jan 13	205.8 lb	Reasonably Well
29 Dec 12	207.0 lb	Reasonably Well
07 Dec 12	204.0 lb	Reasonably Well
28 Nov 12	208.2 lb	Reasonably Well
27 Nov 12	207.0 lb	Reasonably Well
26 Oct 12	204.2 lb	Reasonably Well
13 Sep 12	199.6 lb	Reasonably Well
05 Sep 12	202.8 lb	Reasonably Well
19 Jul 12	202.0 lb	Reasonably Well
04 Apr 12	202.2 lb	Reasonably Well
18 Mar 12	200.8 lb	Reasonably Well
14 Mar 12	203.0 lb	Reasonably Well
03 Mar 12	202.0 lb	Reasonably Well
01 Mar 12	203.0 lb	Reasonably Well
28 Feb 12	204.0 lb	Reasonably Well
27 Feb 12	204.0 lb	Reasonably Well
21 Feb 12	205.0 lb	Reasonably Well
19 Feb 12	203.8 lb	Reasonably Well
10 Feb 12	204.4 lb	Reasonably Well
09 Feb 12	205.6 lb	Reasonably Well
08 Feb 12	206.6 lb	Reasonably Well
03 Feb 12	205.4 lb	Reasonably Well
02 Feb 12	206.0 lb	Reasonably Well
30 Jan 12	207.6 lb	Reasonably Well
26 Jan 12	206.8 lb	Reasonably Well
25 Jan 12	208.2 lb	Reasonably Well
22 Jan 12	209.8 lb	Reasonably Well
18 Jan 12	208.6 lb	Reasonably Well
16 Jan 12	210.2 lb	Reasonably Well
12 Jan 12	209.8 lb	Reasonably Well
10 Jan 12	210.4 lb	Reasonably Well

Date started: 09 Nov 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 220.0 lb
09 Jan 12	211.4 lb	Reasonably Well
06 Jan 12	212.8 lb	Reasonably Well
05 Jan 12	215.0 lb	Reasonably Well
06 Nov 11	211.8 lb	Reasonably Well
28 Sep 11	210.0 lb	Reasonably Well
15 Sep 11	212.0 lb	Reasonably Well
01 Sep 11	213.0 lb	Reasonably Well
16 Aug 11	215.0 lb	Reasonably Well
02 Aug 11	214.0 lb	Reasonably Well
29 Mar 11	227.0 lb	Reasonably Well
25 Jan 11	217.2 lb	Reasonably Well
20 Jan 11	219.0 lb	Reasonably Well
19 Jan 11	219.0 lb	Reasonably Well
17 Jan 11	218.7 lb	Reasonably Well
15 Jan 11	219.6 lb	Reasonably Well
14 Jan 11	223.1 lb	Reasonably Well
12 Jan 11	221.3 lb	Reasonably Well
07 Jan 11	223.0 lb	Reasonably Well
01 Jan 11	223.0 lb	Reasonably Well
19 Nov 10	219.0 lb	Reasonably Well
15 Nov 10	219.0 lb	Reasonably Well
13 Nov 10	223.0 lb	Reasonably Well
09 Nov 10	220.0 lb	Reasonably Well