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Must get back on track. This always happens - I lose some of the weight I want to and then start slacking - in eating, in recording my food, in exercise. Hoping that in realizing it early I can stop the trend and head back in the direction that has worked for me so far.
Diet Calendar Entry for 10 March 2014:
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955 kcal
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Fat: 25.50g | Prot: 31.00g | Carb: 154.50g.
Breakfast: Nabisco Teddy Grahams Honey. Lunch: Tim Hortons Whole Wheat Country Bun, Tim Hortons Chicken Noodle Soup, Tim Hortons Chipotle Chicken Wrap Snacker. Dinner: Lean Cuisine Simple Favorites Cheese Ravioli. Snacks/Other: Kellogg's Rice Krispies Treats Mini Squares, Nabisco Teddy Grahams Honey. more...
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