Weigh In record (no journal entry) for 25 January 2011
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280.0 lb
Lost so far: 1.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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1797 kcal
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Fat: 78.81g | Prot: 118.76g | Carb: 148.87g.
Breakfast: Crystal Light Classic Orange, Frosted Mini-Wheats Bite Size. Lunch: Baked or Fried Batter Dipped Onion Rings, Classic white hamburger buns, Ground Beef (80% Lean / 20% Fat). Dinner: Corn Pudding, Chicken Breast (Skin Not Eaten). more...
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steady weight
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