Weigh In record (no journal entry) for 10 March 2014
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337.8 lb
Lost so far: 32.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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2287 kcal
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Fat: 63.10g | Prot: 119.86g | Carb: 306.55g.
Breakfast: Blueberry Muffins, Espresso Coffee, Cream (Half & Half), Splenda No Calorie Sweetener Packets. Lunch: Canadian Bacon, Kraft 3 Cheese Mexicana Shredded Cheese, Boboli Original Pizza Crust, Lentil Soup. Dinner: taco loco Flour Tortilla, Daisy Light Sour Cream, Avocados, Whole Catch Wild Alaskan Halibut. Snacks/Other: Sunsweet Prune Juice, Grapefruit. more...
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losing 8.4 lb a week
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Schierholz's weight history
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