Weigh In record (no journal entry) for 10 March 2014
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247.0 lb
Lost so far: 64.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1130 kcal
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Fat: 39.50g | Prot: 43.00g | Carb: 158.00g.
Breakfast: Skippy Natural Creamy Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread, Smucker's Seedless Black Raspberry Jam, Fiber One Chewy Bars - Oats & Caramel. Dinner: stouffer's stouffer's chicken enchiladas. more...
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losing 2.8 lb a week
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