Paul Leonard's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
247.4 lb Lost so far: 63.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
550 kcal Fat: 21.50g | Prot: 17.00g | Carb: 82.00g.   Breakfast: Fiber One Chewy Bars - Oats & Caramel, Oroweat Whole Grain 100% Whole Wheat Bread, Smucker's Seedless Black Raspberry Jam, Skippy Natural Creamy Peanut Butter. more...
on diet Paul Leonard's own diet   gaining 0.7 lb a week

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Paul Leonard recorded a Weigh In at 261.0 lb.
Paul Leonard recorded a Weigh In at 261.4 lb.

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rhondaandrews recorded a Weigh In at 175.8 lb.
marene2 commented on their Weigh In.
Taifariyballot recorded a Weigh In at 110.2 lb.
bigslick401 recorded a Weigh In at 357.1 lb.
drai163 recorded a Weigh In at 174.2 lb.
danielapuravet recorded a Weigh In at 125.7 lb.
GLAMMER commented on Socolova's Journal Entry.
shawncj622 recorded a Weigh In at 246.6 lb.