Paul Leonard's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014
247.4 lb Lost so far: 63.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2014:
550 kcal Fat: 21.50g | Prot: 17.00g | Carb: 82.00g.   Breakfast: Skippy Natural Creamy Peanut Butter, Smucker's Seedless Black Raspberry Jam, Fiber One Chewy Bars - Oats & Caramel, Oroweat Whole Grain 100% Whole Wheat Bread. more...
on diet Paul Leonard's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Paul Leonard's own diet



Paul Leonard's weight history


Paul Leonard's Recent Activity

Paul Leonard's Own Activity

Paul Leonard recorded a Weigh In at 264.0 lb.
Paul Leonard recorded a Weigh In at 263.6 lb.
Paul Leonard recorded a Weigh In at 262.4 lb.
Paul Leonard recorded a Weigh In at 263.4 lb.

Paul Leonard's Buddies

No recent activity.

Other Member Diet Recent Activity

Qball57 recorded a Weigh In at 179.6 lb.
majjakuza recorded a Weigh In at 136.5 lb.
DMartin793 recorded a Weigh In at 181.0 lb.
Ferry Fan recorded a Weigh In at 182.0 lb.
Paulrutter recorded a Weigh In at 184.6 lb.
inafalin recorded a Weigh In at 120.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 150.8 lb.
mickijoecjr recorded a Weigh In at 205.2 lb.