Weigh In record (no journal entry) for 10 March 2014
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142.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 March 2014:
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711 kcal
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Fat: 15.32g | Prot: 66.53g | Carb: 77.78g.
Breakfast: Starbucks Skinny Hazelnut Latte (Venti), Udi's Gluten Free Cinnamon Raisin Bread. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Summer Squash (from Fresh), Chicken Sausage, Extra Virgin Olive Oil, Skinless Chicken Breast. Snacks/Other: Fage Total 0% Greek Yogurt with Blueberry Acai. more...
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gaining 0.4 lb a week
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