Weigh In record (no journal entry) for 10 March 2014
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214.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1055 kcal
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Fat: 49.53g | Prot: 25.05g | Carb: 129.30g.
Breakfast: 2% Fat Milk, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Keebler Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies, Fig Newtons Fig Newton, Multigrain Bread, Tasty Bite Channa Masala, Butter. more...
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gaining 1.4 lb a week
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