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Survived my first BIG carry-in at work, eating what I packed! I passed up all of my FAV baked goods...allowing myself to add to my chicken just a small serving of freshly made salsa with black eyed peas as my treat...and still sat and ate with everyone else! This has also been my BEST day so far with fat/protein/carb ratios...and I still felt like I satisfied my inner foodie with some very non-boring food!! Good Day!
Diet Calendar Entry for 24 January 2011:
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1989 kcal
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Fat: 135.19g | Prot: 160.98g | Carb: 31.21g.
Breakfast: Paleo egg casserole. Lunch: red onion, green pepper, red pepper, black eyed peas, spinach, chicken, pumpkin seeds. Dinner: fresh tomato, ghee, broccoli, almond meal, butter, fresh lemon juice, walnuts, alaskan cod. Snacks/Other: rockstar recovery, macadamia nuts, unsweetened almond milk, Chocolate Whey Protein. more...
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 Comments
Carry-ins can be brutal. Not only are you tempted with "off the reservation" food, but it can be awkward being the only one not partaking in the feast. It's such a big boost afterwards to know you had control. Good job sticking to your plan.
25 Jan 11 by member: deesully
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