Joined January 2011
Weight History

Start Weight
133.0 lb
Lost so far: 9.0 lb

Current Weight
142.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 7.0 lb

MPaulus's Weight History

Other Related Links


Paleo diet

MPaulus's journal

07 February 2011

Not off to a good start this week...had my meals planned and let a stressful work day get the best of me!!
on diet Paleo diet  

31 January 2011

Rethinking weight...went down 4 lbs and felt exhausted that entire week...went back up that same 4 lbs last week after increasing my protein, but fat went ...
on diet Paleo diet  

MPaulus's Recent Food & Exercise

MPaulus's Groups

No Mercy Crossfit
Tracking what we eat today so we can feel better tomorrow.

MPaulus's Recent Activity

MPaulus's Own Activity

No recent activity.


No recent activity.

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