MPaulus

Start Weight:(04 Jan 11) 133.0 lb
Current Weight:(07 Jan 13) 142.0 lb
Goal Weight:135.0 lb
following: Paleo diet
performance: gaining 0.1 lb a week

FatSecret member since: 04 Jan 11

MPaulus's Weight History



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Paleo diet


MPaulus's journal

07 February 2011

Not off to a good start this week...had my meals planned and let a stressful work day get the best of me!!
on diet Paleo diet  

31 January 2011

Rethinking weight...went down 4 lbs and felt exhausted that entire week...went back up that same 4 lbs last week after increasing my protein, but fat went ...
on diet Paleo diet  steady weight

MPaulus's Recent Food & Exercise

MPaulus's Groups

No Mercy Crossfit
Tracking what we eat today so we can feel better tomorrow.

MPaulus's Recent Activity

MPaulus's Own Activity

No recent activity.

MPaulus's Buddies

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Other Member Diet Recent Activity

HCB supported Ginitas27's Weigh In.
dagmary updated their Food Diary.
monkrf recorded a Weigh In at 142.5 lb.
tudela recorded a Weigh In at 161.0 lb.
Judy Burley updated their Exercise Diary.
DJSterrett recorded a Weigh In at 222.0 lb.
Yves336 added Obsidian84's Blackberry Muffins with Cheesecake Stuffing recipe to their cook book.
tasnimosman recorded a Weigh In at 119.0 lb.