Start Weight:(04 Jan 11) 133.0 lb
Current Weight:(07 Jan 13) 142.0 lb
Goal Weight:135.0 lb
following: Paleo diet
performance: gaining 0.1 lb a week

FatSecret member since: 04 Jan 11

MPaulus's Weight History

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Paleo diet

MPaulus's journal

07 February 2011

Not off to a good start this week...had my meals planned and let a stressful work day get the best of me!!
on diet Paleo diet  

31 January 2011

Rethinking weight...went down 4 lbs and felt exhausted that entire week...went back up that same 4 lbs last week after increasing my protein, but fat went ...
on diet Paleo diet  steady weight

MPaulus's Recent Food & Exercise

MPaulus's Groups

No Mercy Crossfit
Tracking what we eat today so we can feel better tomorrow.

MPaulus's Recent Activity

MPaulus's Own Activity

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MPaulus's Buddies

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Other Member Diet Recent Activity

xohhjeez supported walterinla's Journal Entry.
losinit1655 supported Frosty Heimdall's Journal Entry.
Gabylukas recorded a Weigh In at 150.1 lb.
bladerunner19 recorded a Weigh In at 161.8 lb.
bailey072 recorded a Weigh In at 137.0 lb.
ieGod replied to Morinovicah's post - Brief Tips On Your Diet.
yalyto updated their Food Diary.
Feenster recorded a Weigh In at 144.4 lb.