Lin150's Journal, 24 January 2011

Oops. Not able to check carbs in Mother-in-laws veggie rolls. Way over on 1st day. Lesson learned.

Diet Calendar Entries for 24 January 2011:
1142 kcal Fat: 72.98g | Prot: 68.10g | Carb: 47.80g.   Breakfast: harvarti cheese. Lunch: vegetable roll, meat balls, endive. Dinner: Sweet Italian Links Sausage, Mozzarella Cheese (Whole Milk), eggs, pepperoni. more...
3337 kcal Activities & Exercise: Shopping - 2 hours, Shoveling - 30 minutes, Sleeping - 6 hours and 30 minutes, Housework - 6 hours, Standing - 4 hours, Desk Work - 3 hours, Sitting - 2 hours. more...
on diet Atkins  


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