cmspooner's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
241.8 lb Lost so far: 37.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2014:
4040 kcal Fat: 130.11g | Prot: 157.59g | Carb: 440.95g.   Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Philadelphia Whipped Cream Cheese Spread, Manhattan Bagel Spinach Bagels. Lunch: Chobani Flip Almond Coco Loco. Dinner: Cheese Pizza with Vegetables, Whiskey, Vitafusion MultiVites Gummy Vitamins, Beer. Snacks/Other: Girl Scout Cookies Samoas, Weight Watchers Light String Cheese, Rugelach Cookie, Kozy Shack Original Rice Pudding, Rugelach Cookie. more...
2683 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 22.4 lb a week

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