Weigh In record (no journal entry) for 08 March 2014
|
241.8 lb
Lost so far: 37.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2014:
|
4040 kcal
|
Fat: 130.11g | Prot: 157.59g | Carb: 440.95g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Philadelphia Whipped Cream Cheese Spread, Manhattan Bagel Spinach Bagels. Lunch: Chobani Flip Almond Coco Loco. Dinner: Cheese Pizza with Vegetables, Whiskey, Vitafusion MultiVites Gummy Vitamins, Beer. Snacks/Other: Girl Scout Cookies Samoas, Weight Watchers Light String Cheese, Rugelach Cookie, Kozy Shack Original Rice Pudding, Rugelach Cookie. more...
|
|
2683 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
gaining 22.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmspooner's weight history
|