madjak30's Journal, 07 March 2014

I've not been watching what I ate at all...very poor diet & very poor choices.

Time to get back on the wagon!

Later.

260.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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2626 kcal

Fat: 128.36g | Prot: 141.60g | Carb: 238.94g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Kraft Ranch Dressing, Broccoli, Carrots, Hard-Boiled Egg, Kraft Golden Italian Dressing, Fresh'n Easy Garden Salad. Dinner: Tartar Sauce, Horseradish, Broccoli Salad, Cooked Salmon, Roast Beef. Snacks/Other: Chocolate Chip Cookies (Soft Type), Dannon Lowfat Vanilla Yogurt, Bananas, Apples. more...

3789 kcal

Activities & Exercise: Sleeping - 6 hours, Sitting - 18 hours. more...