Weigh In record (no journal entry) for 07 March 2014
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248.6 lb
Lost so far: 62.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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836 kcal
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Fat: 43.50g | Prot: 29.00g | Carb: 92.00g.
Breakfast: Fiber One Chewy Bars - Oats & Caramel, Smucker's Seedless Black Raspberry Jam, Skippy Natural Creamy Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread. Lunch: Kohinoor Palak Paneer. more...
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steady weight
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