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This is day one for me on fatsecret. I'm super excited to check out all the many recipes that will help guide me to a healthier me. Thanks to all who have taken the time to share their recipes.
Diet Calendar Entries for 06 March 2014:
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1311 kcal
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Fat: 88.95g | Prot: 87.38g | Carb: 39.94g.
Breakfast: Strawberries, Tap Water, American Cheese, Italian Sausage, Scrambled Egg (Whole, Cooked). Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Grilled Chicken, Tap Water. Dinner: Tap Water, Grilled Chicken, American Value Green Beans (Canned). Snacks/Other: Kroger Sliced Pepperoni, Crystal Farms Mozzarella String Cheese Sticks, Clementines. more...
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4224 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Standing - 3 hours, Desk Work - 4 hours, cleaning house - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 10 hours, Resting - 4 hours, Yard Work (gardening) - 30 minutes. more...
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