newmanda's Journal, 23 January 2011

I have been too busy lately to keep up with my Fatsecret stuff. Today I entered all my food and exercise for the past three days. What a pain. I need to find at least a half hour each day to do this otherwise it is overwhelming. I started the first of many home projects I will do over the spring. If they do not get done before May - they will not get done. So the pressure is on. Painted by laundry room today. Who knew that this was a excellent way to burn calories. I will try to finish up tomorrow and then it is on to the next project. My diet is going well. I am still try to catch the illusive 200 lbs mark. Hopefully, I will get there this week.

Diet Calendar Entries for 23 January 2011:
1169 kcal Fat: 36.55g | Prot: 85.25g | Carb: 128.18g.   Lunch: lean cuisine chicken carbonara. Dinner: rice-a-roni, carrots, brussel sprouts, baked chicken breast. more...
5486 kcal Activities & Exercise: Sitting - 5 hours, Standing - 2 hours, Painting - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...

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Comments 
If you have a smart phone, fatsecret has an app (called calorie counter) to add foods & exercise that syncs to your fatsecret account. I say that, as I am too three days behind. :( Good luck. 
23 Jan 11 by member: murphyv
Thanks Murphyv. I too have the calorie counter on my blackberry but I forget I have it. I am all caught up now. 
28 Jan 11 by member: newmanda

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