newmanda's Journal, 18 January 2011

Just a quick note tonight as I have been really busy with work and shopping for furniture and countertops. It has been challenging getting my family to agree on the same thing. Why it has to be so difficult is anyone's guess. But we finally got that settled. Now I get to pick my kitchen countertop. Who knew there were so many choices. Can't wait for that to be done too. In any case, my diet is still going well and I even made it to the gym tonight (Hooray for me!!).

Diet Calendar Entries for 18 January 2011:
1220 kcal Fat: 33.50g | Prot: 71.00g | Carb: 164.00g.   Breakfast: delmonte pineapple, low fat cottage cheese. Lunch: apple slices, lean cuisine chicken penne. Dinner: apple pecan chicken salad. Snacks/Other: jello non sugar. more...
3165 kcal Activities & Exercise: Sitting - 4 hours, Walking (exercise) - 3.5/mph - 55 minutes, Desk Work - 9 hours, Driving - 2 hours, Resting - 5 minutes, Sleeping - 8 hours. more...

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Good for you ! keep up the good work. 
18 Jan 11 by member: susanskopyk

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