Weigh In record (no journal entry) for 05 March 2014
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206.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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3725 kcal
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Fat: 100.78g | Prot: 285.34g | Carb: 394.29g.
Breakfast: Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Coffee-Mate French Vanilla Creamer. Lunch: Alexia Waffle Fries, Birds Eye Normandy Blend Vegetables, Quaker Quick Oats, Quaker Instant Oatmeal - Peaches & Cream, Chicken Breast Skinless. Dinner: Emerald Cocoa Roast Almonds, Quaker Quick Oats, Quaker Instant Oatmeal - Peaches & Cream, Soy Vay Island Teriyaki, Birds Eye Steamfresh Broccoli Cuts, Basmati Rice, Chicken Breast Skinless. Snacks/Other: land o lakes LOL WHIPPED LIGHT TOPPING, Great Value Great Value Fat Free Milk, Jell-O Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Market Pantry 4% Milkfat Cottage Cheese, Private Selection Organic Romaine Heart Leaves, Ortega Original Taco Sauce, Chicken Breast Skinless. more...
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losing 15.4 lb a week
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