| June 2020 |
| Fri 12th: |
2279 *
|
89%
|
fat: 72.53g |
| |
protein: 111.72g |
| |
carbs: 313.65g |
|
-
|
-
|
| Wed 10th: |
1674 *
|
66%
|
fat: 58.06g |
| |
protein: 135.27g |
| |
carbs: 185.60g |
|
-
|
-
|
| Tue 9th: |
1393 *
|
55%
|
fat: 45.92g |
| |
protein: 82.30g |
| |
carbs: 187.84g |
|
-
|
-
|
| Mon 8th: |
1630 *
|
64%
|
fat: 60.38g |
| |
protein: 116.94g |
| |
carbs: 170.77g |
|
-
|
-
|
| Sun 7th: |
2964 *
|
116%
|
fat: 167.83g |
| |
protein: 92.20g |
| |
carbs: 266.56g |
|
-
|
-
|
| Sat 6th: |
1632 *
|
64%
|
fat: 62.06g |
| |
protein: 116.86g |
| |
carbs: 116.92g |
|
-
|
-
|
| Fri 5th: |
2429 *
|
95%
|
fat: 89.56g |
| |
protein: 170.90g |
| |
carbs: 218.69g |
|
-
|
-
|
| Thu 4th: |
320 *
|
13%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 3rd: |
830 *
|
33%
|
fat: 38.82g |
| |
protein: 55.10g |
| |
carbs: 70.05g |
|
-
|
-
|
| Tue 2nd: |
1996 *
|
78%
|
fat: 65.37g |
| |
protein: 186.27g |
| |
carbs: 205.39g |
|
-
|
-
|
| Mon 1st: |
1889 *
|
74%
|
fat: 68.13g |
| |
protein: 124.95g |
| |
carbs: 222.55g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
2082 *
|
82%
|
fat: 72.97g |
| |
protein: 126.85g |
| |
carbs: 260.81g |
|
-
|
-
|
| Wed 27th: |
2129 *
|
83%
|
fat: 76.32g |
| |
protein: 195.34g |
| |
carbs: 209.46g |
|
-
|
-
|
| Tue 26th: |
2305 *
|
90%
|
fat: 75.06g |
| |
protein: 184.17g |
| |
carbs: 265.20g |
|
-
|
-
|
| Mon 25th: |
1303 *
|
51%
|
fat: 47.65g |
| |
protein: 115.87g |
| |
carbs: 101.24g |
|
-
|
-
|
| Fri 22nd: |
825 *
|
32%
|
fat: 34.06g |
| |
protein: 66.95g |
| |
carbs: 74.05g |
|
-
|
-
|
| Thu 21st: |
2303 *
|
90%
|
fat: 82.33g |
| |
protein: 281.63g |
| |
carbs: 188.44g |
|
-
|
-
|
| Wed 20th: |
1689 *
|
66%
|
fat: 66.92g |
| |
protein: 113.34g |
| |
carbs: 170.19g |
|
-
|
-
|
| Tue 19th: |
1736 *
|
68%
|
fat: 68.37g |
| |
protein: 118.39g |
| |
carbs: 181.24g |
|
-
|
-
|
| Mon 18th: |
2472 *
|
97%
|
fat: 94.05g |
| |
protein: 190.10g |
| |
carbs: 250.87g |
|
-
|
-
|
