Dlongyhore's Journal, 04 March 2014

Weigh In record (no journal entry) for 04 March 2014
221.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2014:
2821 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Dlongyhore's own diet   gaining 1.4 lb a week

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Dlongyhore recorded a Weigh In at 217.8 lb.
Dlongyhore recorded a Weigh In at 216.4 lb.
Dlongyhore recorded a Weigh In at 217.0 lb.
Dlongyhore recorded a Weigh In at 218.0 lb.

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ayshariaz1983 recorded a Weigh In at 155.0 lb.
francy_247 added helcha's Stir Fried Cabbage recipe to their cook book.
DianaRO1 recorded a Weigh In at 156.5 lb.
Deb_N commented on David Glen's Journal Entry.
HelloGorgeous1 updated their Food Diary.
Kyledt95 recorded a Weigh In at 132.3 lb.
isptech recorded a Weigh In at 215.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.