Dlongyhore's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Wed 25th: 275 * 11%
fat: 0.46g
|
protein: 1.00g
|
carbs: 69.89g
- -
Tue 24th: 1917 * 80%
fat: 61.84g
|
protein: 115.45g
|
carbs: 210.64g
2462*  545
January 2015
Thu 1st: - - 2634* -
December 2014
Sat 13th: - - 2429* -
April 2014
Wed 9th: 1050 * 44%
fat: 59.50g
|
protein: 38.50g
|
carbs: 100.50g
- -
Tue 8th: 1994 * 83%
fat: 64.84g
|
protein: 68.34g
|
carbs: 266.34g
2674*  680
Mon 7th: 2508 * 104%
fat: 93.87g
|
protein: 85.80g
|
carbs: 350.76g
- -
March 2014
Tue 4th: - - 2821* -
February 2014
Tue 18th: 330 * 14%
fat: 11.00g
|
protein: 3.75g
|
carbs: 56.00g
- -
July 2013
Sun 28th: - - 2859* -
May 2013
Fri 24th: 980 * 41%
fat: 27.90g
|
protein: 48.29g
|
carbs: 143.04g
2848*  1868
April 2013
Sat 13th: - - 2848* -
March 2013
Thu 21st: 1020 * 42%
fat: 36.00g
|
protein: 42.00g
|
carbs: 130.90g
- -
Wed 6th: 1064 * 44%
fat: 13.30g
|
protein: 56.83g
|
carbs: 191.26g
- -
Tue 5th: 2119 * 88%
fat: 107.54g
|
protein: 97.33g
|
carbs: 198.56g
- -
Sun 3rd: 2584 * 108%
fat: 112.38g
|
protein: 158.02g
|
carbs: 237.42g
2850*  266
Sat 2nd: 1889 * 79%
fat: 55.05g
|
protein: 119.83g
|
carbs: 227.26g
2875*  986
Fri 1st: 904 * 38%
fat: 28.84g
|
protein: 41.06g
|
carbs: 120.60g
- -
February 2013
Thu 28th: 2202 * 92%
fat: 64.99g
|
protein: 112.93g
|
carbs: 295.72g
2784*  582
Wed 27th: 2377 * 99%
fat: 132.28g
|
protein: 108.17g
|
carbs: 206.13g
2453*  76
Tue 26th: 2164 * 90%
fat: 87.04g
|
protein: 112.25g
|
carbs: 240.91g
2888*  724
Mon 25th: 2043 * 85%
fat: 48.57g
|
protein: 123.02g
|
carbs: 282.67g
2870*  827
Sun 24th: 1875 * 78%
fat: 63.76g
|
protein: 98.78g
|
carbs: 237.39g
2924*  1049
Sat 23rd: 2193 * 91%
fat: 121.19g
|
protein: 105.20g
|
carbs: 175.46g
2517*  324
Fri 22nd: 2527 * 105%
fat: 95.84g
|
protein: 89.22g
|
carbs: 328.86g
2924*  397

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