Weigh In record (no journal entry) for 18 February 2014
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219.0 lb
Lost so far: 0 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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330 kcal
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Fat: 11.00g | Prot: 3.75g | Carb: 56.00g.
Breakfast: Wegmans Chocolate Chip Muffin, Silk Pure Almond Milk - Dark Chocolate. more...
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gaining 1.5 lb a week
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Dlongyhore's weight history
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