cszman's Journal, 22 January 2011

1.75 miles on treadmill today. 8.85 total for challenge. I think I have a few miles to catch up on! I can do it!
Not feeling at all hungry today. I think I will take advantage of that! :)

Diet Calendar Entries for 22 January 2011:
911 kcal Fat: 38.15g | Prot: 37.39g | Carb: 106.10g.   Breakfast: Fat Free Half and Half Cream, Coffee. Lunch: spinach, ginger dressing, walnuts. Dinner: milk, cookie, chili, white bread. Snacks/Other: diet pepsi, twizzlers. more...
2229 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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