helenfrus's Journal, 02 March 2014

"+;+" changé de balance. dure réalité. ...
130.7 lb Lost so far: 0.3 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2014:
4156 kcal Fat: 180.94g | Prot: 78.26g | Carb: 598.31g.   Breakfast: Harris Teeter Blueberries, Kraft Cool Whip Sugar Free, Chobani 0% Plain Greek Yogurt (8 oz), granola lemon blue agave hail merry. Lunch: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Chocolate Walnut Peace a Cake, Margaritaville Mango Salsa, Kraft 2% Milk Mozzarella Cheese. more...
gaining 17.5 lb a week

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