bonthronm's Journal, 02 March 2014

FEEL GREAT AND LOOKING AMAZING... I THINK THIS IS THE FIRST TIME IN MY WHOLE LIFE I HAVE FELT THIS WAY ABOUT MYSELF. WHEN I WAS YOUNGER AND FIT AND SKINNY I THOUGHT I WAS FAT. AND THEN WHEN I REALLY WEIGHT AT MY HIGHEST I HATED MYSELF. NOW SEEING BOTH VIEWS I AM SO THANKFUL FOR MY PROGRESS AND LOVING MY TRANFORMING BODY.

263.0 lb Lost so far: 67.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

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520 kcal

Fat: 10.00g | Prot: 70.00g | Carb: 41.00g.   Breakfast: Matador Teriyaki Beef Jerky. Lunch: Great Value 1% Low Fat Milk, Designer Protein Whey Protein Powder - Chocolate (Pure Protein). Snacks/Other: Great Value Teriyaki Beef Jerky. more...