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Seem to be battling getting ill with a cold as well as finally starting to get back on track when changing back my GERD medicine. Feeling tired & depressed but hope to get back on track. Very proud of myself.
Diet Calendar Entry for 21 January 2011:
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1438 kcal
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Fat: 67.84g | Prot: 61.79g | Carb: 157.18g.
Breakfast: pumpkin spice creamer, Coffee (Brewed From Grounds). Lunch: deli smoked brown sugar ham, Fritos Corn Chip, Muenster Cheese. Dinner: water. Snacks/Other: Hard Candy - Sugar Free. more...
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